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Tamara Maria

your selfcare lifestyle bestie

Blog Love

my journey has always been in flux and growth. it typically starts simply with a small goal and once that is completed, I, like so many others, want more. and so my journey and education evolves and grows and that is reflected in this blog

i hope you enjoy

xox

Tamara

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more about me

About Me

I’m Tamara Maria, your self-care lifestyle bestie, here to show you how to create all the ‘me moments’ you deserve, without the guilt, stress and burnout using my favourite self care techniques, products, inspiration and more!

I respectfully acknowledge & truly am grateful to live and work on the Unceded Coast Salish Territory of the Lekwungen and W̱SÁNEĆ Nations.

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Latest Posts

  • stress.2.

    01/31/2026
  • stress

    01/26/2026
  • dreams do come true (circa 2012)

    01/26/2026
  • grief and selfcare

    01/09/2026
  • your 2 new holiday prosecco recipes

    11/08/2025

tamaramaria.ca

turning mundane daily tasks into ritualistic self-care
habits. making delusional happiness a priority.
🫶🏻🔮👑

Instagram post 18144458920496145 Instagram post 18144458920496145
Instagram post 18095763649868610 Instagram post 18095763649868610
taking some time to care for my soul. brb taking some time to care for my soul. brb
It’s a mental health ritual I started 16 years ago It’s a mental health ritual I started 16 years ago and can’t live without. ✌🏻#mentalhealth #ritual #selfcare
raise you hand if you forget how old you are! 🙋‍♀️ raise you hand if you forget how old you are! 🙋‍♀️#selfcare #ageoldquestion
Let’s chat weekends… what are you getting up to??? Let’s chat weekends… what are you getting up to???
I’m a selfcare junkie. I love spending time doing I’m a selfcare junkie. I love spending time doing things that make me happy and calm and pretty. I think putting ourselves first, filling our cup and taking care of ourselves is important. And I love reminding others that it’s important. Whether you’re a mom, wife, single, married… it doesn’t matter. And in order to take care of myself properly I start with the same self-date… every 3 months it’s the same ritual, the same 3 steps. 1. Head out to my fav coffee shop (in a cute outfit) with my calendar and phone. Order my current fav drink and settle into a seat with a great view. 2. Highlight all my time off in the next 3 months (yes 3 months!!) and play a little Tetris with the different types of selfcare I want to indulge in. -think massages, acupuncture, hair and nails, botox, chiropractor, pedi’s, girls nights, etc etc. 3. Make appointments with all my favourite caregivers. I try to schedule something every week - filling in the gaps with girl dinners and face mask and bath nights. This makes sure that I’m always putting myself and my care first. Reminding my nervous system and soul that it’s important, I’m important. Doing this every 3 months means I don’t have to think about it for 90 entire days 🫶🏻Would you try this?? #selfcare #ritual #selfcareroutine
We need more of this 🫶🏻 We need more of this 🫶🏻
There is always space in this world for the real a There is always space in this world for the real authentic you. Dance like no one’s watching, cause they’re all in their phones anyways 😉#Selfcare #ritual
Follow on Instagram

tamaramaria.ca

turning mundane daily tasks into ritualistic self-care
habits. making delusional happiness a priority.
🫶🏻🔮👑

Instagram post 18144458920496145 Instagram post 18144458920496145
Instagram post 18095763649868610 Instagram post 18095763649868610
taking some time to care for my soul. brb taking some time to care for my soul. brb
It’s a mental health ritual I started 16 years ago It’s a mental health ritual I started 16 years ago and can’t live without. ✌🏻#mentalhealth #ritual #selfcare
raise you hand if you forget how old you are! 🙋‍♀️ raise you hand if you forget how old you are! 🙋‍♀️#selfcare #ageoldquestion
Let’s chat weekends… what are you getting up to??? Let’s chat weekends… what are you getting up to???
I’m a selfcare junkie. I love spending time doing I’m a selfcare junkie. I love spending time doing things that make me happy and calm and pretty. I think putting ourselves first, filling our cup and taking care of ourselves is important. And I love reminding others that it’s important. Whether you’re a mom, wife, single, married… it doesn’t matter. And in order to take care of myself properly I start with the same self-date… every 3 months it’s the same ritual, the same 3 steps. 1. Head out to my fav coffee shop (in a cute outfit) with my calendar and phone. Order my current fav drink and settle into a seat with a great view. 2. Highlight all my time off in the next 3 months (yes 3 months!!) and play a little Tetris with the different types of selfcare I want to indulge in. -think massages, acupuncture, hair and nails, botox, chiropractor, pedi’s, girls nights, etc etc. 3. Make appointments with all my favourite caregivers. I try to schedule something every week - filling in the gaps with girl dinners and face mask and bath nights. This makes sure that I’m always putting myself and my care first. Reminding my nervous system and soul that it’s important, I’m important. Doing this every 3 months means I don’t have to think about it for 90 entire days 🫶🏻Would you try this?? #selfcare #ritual #selfcareroutine
We need more of this 🫶🏻 We need more of this 🫶🏻
There is always space in this world for the real a There is always space in this world for the real authentic you. Dance like no one’s watching, cause they’re all in their phones anyways 😉#Selfcare #ritual
Follow on Instagram
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