Admit it, most mamas get some of their best self-care done in the shower! (sad but true?) So today I’m gonna share with you an easy 3 ingredient DIY sugar…
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Enemas. The Dreaded Enema? E…N…E…M…A…S…… No one likes talking about them, but they are actually quite popular (a secret underground kind of popular 😉 ) & have been around for…
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I was going to tell you the 5 best ways to prep your skin for this summer’s shorts, tanks (and bikini’s 😉 ) but let’s face it, it’s been a…
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who deserves a shit load of selfcare more than all the hard working mama’s? no one… that’s who! so I’ve compiled a list of some of my new fav’s right…
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They say how you start your day is how your day will go…. and it’s so true – so let’s start our day with some self care, love and kindness…
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it’s been a hot minute since the new year started and you may, like me, have started and restarted some new years resolutions or goals. that’s ok. but now it’s…
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I’m a sucker for chocolate. Good dark chocolate… but sometimes I feel a bit of guilt with the amount that I eat (lol) this homemade chocolate recipe will help if…
